Turn your people into protection
The HumanShield Playbook™ gives your business the tools and guidance to make your people the strongest line of defense.
Through the simple Discover · Define · Defend approach, we help you spot risks, build policies, and train your team to stop threats before they spread.
Tech·a·dence
/ˈtek-ə-dəns/ noun
The act of turning tech chaos to business cadence.
Technology made calm. Cybersecurity made human.
Even small teams need to make room for cybersecurity. When was the last time it was part of your meeting agenda?
Firewalls can’t join meetings — your people can. Five minutes at the table is cheaper than five days of downtime.
Most threats start with people...
...phishing, weak passwords, and simple mistakes cause the majority of breaches.
Awareness isn’t one-and-done...
...you and your team needs ongoing reminders and simple guidance to stay sharp.
Small businesses are prime targets...
...attackers know you don’t have big IT teams, making your staff the first and best line of defense.
Service Plans
TIER 1
Risk Radar
Awareness & assessment.
- Quick staff and tech security checkup
- Easy-to-follow risk report with top 3 actions
- 30-minute training to boost awareness
TIER 2 The Playbook Policies & procedures.
- Everything in Tier 1
- Written security policies (up to 4)
- Step-by-step staff procedures (up to 4)
- Branded quick-reference guide for all staff
TIER 3
Everyday Defense
Review & culture.
- Everything in Tier 2
- Monthly refreshers (videos, tips, check-ins)
- Quarterly simulated phishing tests
- Annual what-if incident response drill
- Yearly policy updates to stay fresh (up to 4)
à la carte
Confident in your operations, but want to close security gaps?
Not every small business is ready for a full security program and that’s completely understandable.
Techadence offers à la carte services from The HumanShield Playbook™.
Policy & Procedure Checkup | Policy & Procedure Creation | Awareness Training | Meet with Me |
Perfect if you have policies but need them reviewed, refreshed, and aligned with current best practices.
$75 (per document) | Perfect if you don’t have a policy yet and need a professional, customized one built from the ground up.
$250 (per document) | Perfect if your team needs a concise, focused refresher to stay sharp on key and relevant security topics.
$100 (30-minute session) | Perfect if you have a specific challenge and want quick, expert guidance tailored to your needs.
First Hour is Complimentary
$150 (1-hour session) |
Experience Is My FoundationWith decades of IT leadership behind me, I help protect what matters most to your business. I bring practical experience, sound judgment, and a steady hand; creating a trusted space where questions are welcome and decisions feel confident, not overwhelming.
Empathy Is How I WorkTechnology should make life easier, not harder. I listen first, explain things clearly, and meet you where you are. My goal is to translate technology into simple, actionable steps that fit how you actually work; not how a vendor thinks you should.
Patience Is Part of the ProcessGood support doesn’t rush. I take the time to guide you and your team so knowledge sticks and nothing gets lost. You’re not just getting a quick fix; you’re gaining understanding, confidence, and lasting peace of mind.
Empathy Is How I WorkTechnology should make life easier, not harder. I listen first, explain things clearly, and meet you where you are. My goal is to translate technology into simple, actionable steps that fit how you actually work; not how a vendor thinks you should.
Patience Is Part of the ProcessGood support doesn’t rush. I take the time to guide you and your team so knowledge sticks and nothing gets lost. You’re not just getting a quick fix; you’re gaining understanding, confidence, and lasting peace of mind.
About Elizabeth
Elizabeth Cochran possesses extensive experience in IT infrastructure management and leadership. She holds a Bachelor of Science in Business Administration and Marketing from the University of Connecticut. Elizabeth's career journey began during her senior year at the University of Connecticut, where she worked as a temporary employee with Aetna in Hartford, Connecticut. Following graduation, she accepted a brief assignment at Aetna, which led her to discover her passion for desktop support and assisting others.
Throughout her career, Elizabeth has made significant contributions to the IT network, desktop, telecom, and reporting sectors, overseeing various projects and initiatives. She is known for her leadership skills, dedication to improving processes, and fostering collaboration within her team. Elizabeth consistently demonstrates her commitment to enhancing digital strategy and services. Her professional journey has taken her to various locations, including Chicago, Phoenix, Puerto Rico, San Antonio and Albuquerque.
Outside of work, Elizabeth enjoys running, pilates, yoga, craft beer, playing guitar, traveling, and spending time with her family and dog. Her diverse interests and commitment to personal growth reflect her well-rounded approach to both her professional and personal life.
Get in Touch
Stronger security can begin with just one new habit.